--- title: "Neck and Shoulder Massage, 45 Minutes, VND 490,000" description: "A short session for people who sit all day: neck, shoulders and upper back. 45 minutes, VND 490,000 with VAT included. Not a replacement for seeing a doctor." canonical: https://spa.thenexova.cloud/en/treatments/body-massage/neck-shoulder-massage lang: en last-updated: 2026-10-06 --- [Body massage](/en/treatments/body-massage) # Neck and shoulder massage: 45 minutes, seated or lying > A short session for people who sit all day: neck, shoulders and upper back. 45 minutes, VND 490,000 with VAT included. Not a replacement for seeing a doctor. Nguồn / Source: https://spa.thenexova.cloud/en/treatments/body-massage/neck-shoulder-massage The neck and shoulder massage is 45 minutes, 490,000 VND with VAT included: neck, shoulders, upper back and arms. Seated or lying, your choice. Hằng or Tài. It fits inside a lunch hour. - 45 min - 490,000 VNDPrices include 8% VAT. No tip expected. - Hằng, Tài [Book this session](/en/book?buoi=co-vai-gay-45)[Full price list](/en/pricing) ![Two hands placed in a V across the shoulders and nape of a person lying face down, thumbs pressing on either side of the upper spine](/_astro/svc-co-vai-gay.DPHwcNnQ_2dMKYg.jpg) ## How the 45 minutes are spent Minutes are time in the room with your therapist, including a 5-minute talk at the start. 1. **A short talk, seated or lying**5 minYour therapist asks whether you want the massage chair or to lie face down, how firm you like it and where feels heaviest today. 2. **Neck and nape**12 minIt starts at the nape and the sides of the neck, medium pressure, slowly. 3. **Shoulders**13 minBoth shoulders and shoulder blades, the longest part. Say if you want it firmer or lighter. 4. **Upper back**10 minThe upper back, between the shoulder blades. 5. **Arms and hands**5 minUpper arms, forearms and hands, then you sit or stand up slowly. The neck and shoulder massage is the shortest session in [body massage](/en/treatments/body-massage): 45 minutes in the room for 490,000 VND, with 8% VAT included and no tip expected. The 45 minutes include a five-minute talk at the start. ## What is in it Neck, shoulders, upper back, then arms and hands. No lower back and no legs. You sit in the massage chair or lie face down, whichever you prefer; both take the same time and cost the same. It is meant for people who sit at a screen all day and only have a short break. Thư, a chief accountant in Phú Mỹ Hưng, booked it with Tài on a Thursday at 12:30\. “I booked 12:30 and was back at my desk by 13:15.” _An illustrative story for a demo site; figures are made up._ We make no promises about your neck or shoulders. If pain lasts or your hands go numb, see a doctor first. Our journal piece on [a 45-minute neck and shoulder massage](/en/journal/neck-and-shoulder-massage-45-minutes) explains how the time is split and how to talk about pressure. ## Who does it Hằng (Monday to Saturday) and [Tài](/en/therapists/pham-van-tai) (Wednesday to Sunday). Tài takes male and female clients who choose him, and clients who like firmer pressure often ask for him. Choose a name when you book, or ask for a male or female therapist. ## Next to the other sessions - Relaxing body massage, 60 minutes, 690,000 VND: back and legs, lying down. - Herbal hair wash with shoulders, 60 minutes, 480,000 VND: Chi washes your hair with herbal rinses, then adds 15 minutes on the shoulders. - The [Light Afternoon package](/en/treatments/packages/light-afternoon): a 60-minute body massage, a 45-minute herbal hair wash and a 45-minute face massage; 150 minutes, 1,490,000 VND. ## Booking No deposit. Book at least 3 hours ahead; for a lunch-hour slot, booking the day before is safer. [Book the neck and shoulder massage, 45 minutes](/en/book?buoi=co-vai-gay-45) ## Price and booking - [Neck and shoulder massage](/en/treatments/body-massage/neck-shoulder-massage)Seated or lying, your choice. 45 min490,000 VND Change or cancel free until 12 hours before (6 hours for card holders). Inside 12 hours, half the deposit is kept. No-show: the whole deposit is kept. [Book](/en/book?buoi=co-vai-gay-45)[Neck and Shoulder Massage in 45 Minutes: What to Expect](/en/journal/neck-and-shoulder-massage-45-minutes) ## Call first, or choose another session, if - Neck or shoulder pain that lasts, or numb hands: please see a doctor. This is for relaxing, not a replacement for a check-up. - Pregnant: we do not take body massage. Tick that box when booking; the front desk will call and suggest the 60-minute hair wash with shoulders. - An open wound or broken skin on the neck or shoulders: mention it when booking so the front desk can call first. Lụa Spa offers non-invasive skin care and relaxation. We do not inject, use lasers or needling, prescribe, diagnose, or replace a doctor. ## Who does this session - [![Close up of two strong hands pressing deep into a bare shoulder, fingers held together, a dark background](/_astro/people-hang.DT6qgaW1_1kR1hG.jpg)Lê Thị Bích HằngHead of body therapyOff on Sunday · 9 treatments · Female](/en/therapists/le-thi-bich-hang)[Book with Hằng](/en/book?buoi=co-vai-gay-45&nguoi=hang) - [![Seen from the head of the bed: the arms of a male therapist in white press down on the back of a person lying face down, bright vertical blinds in the distance](/_astro/people-tai.DHKa2GPc_Z1l0G9W.jpg)Phạm Văn TàiBody therapistOff on Monday, Tuesday · 8 treatments · Male](/en/therapists/pham-van-tai)[Book with Tài](/en/book?buoi=co-vai-gay-45&nguoi=tai) ## Questions about this session ### Seated or lying: what is the difference? Same 45 minutes, same price, same areas: neck, shoulders, upper back, arms. Choose whichever position is comfortable and tell your therapist during the talk at the start. ### Is this a substitute for seeing a doctor? No. We make no promises about your neck or shoulders. Clients often say their shoulders feel lighter afterwards, and that is as far as we go. If pain lasts, see a doctor. ### Is 45 minutes enough, or should I book longer? The 45 minutes stay on the neck, shoulders, upper back and arms. For back and legs, book the 60-minute relaxing body massage (690,000 VND). For a hair wash too, the Light Afternoon package has a 60-minute body massage and a 45-minute herbal hair wash. ## A neighbouring session [![A therapist in black presses both hands evenly along the bare back of a person lying face down, a bright window and a potted plant behind](/_astro/svc-than-thu-gian.C429mBYx_sWTDJ.jpg)Relaxing body massage60 or 90 minutes, medium pressure, a male or female therapist.60 / 90 minfrom 690,000 VND](/en/treatments/body-massage/relaxing-body-massage) [Not sure? Answer five questions](/en/treatment-finder)